you'll need..
1 C. whole wheat pastry flour
1/2 C. buckwheat flour
3/4 tsp. Real Salt
1 tsp. rapid rise yeast
1/2 tsp. baking soda
1 Tbsp. maple syrup or honey
2 Tbsp. coconut oil
1 tsp. vanilla extract
1 orange, zested
1/2 C. hemp milk ( almond, coconut, rice...)
to do..
Mix dry ingredients.
Then add melted coconut oil, zest and vanilla.
Slowing pour in milk while whisking.
May thin with more milk or water if needed.
In a hot griddle melt enough coconut oil to coat the pan.
Ladle batter onto griddle to make small flapjacks
or more batter for a large jack.
* Top with cinnamon roasted pears, almonds and maple syrup.

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