September 20, 2013

PEACH ALMOND HONEY SHAKE


Utah is known for both honey and peaches. We picked our peaches up at Liberty Heights Fresh, just down the road from our humble abode. We love this local emphasized market, Utah peaches and Utah honey. This simple shake, highlights all three. 

makes 1

you'll need..


2 ripe peaches, sliced and frozen
1/2 banana, frozen
1/4 cup almonds, soaked
1 big tablespoon raw local honey
1 cup filtered water 
pinch of Utah Real Salt
to do..


Soak almonds overnight in plenty of water, drain and rinse in the morning.
This shake is like making homemade almond milk.
Not straining the almond pulp, adds extra fiber and texture.

To make shake, combine ingredients in high-speed blender, 

and blend until creamy and smooth. 
Serve in chilled glass.

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